Soleia was created for women healing from C-PTSD — women who are beginning to understand how trauma has shaped their emotions, relationships, and sense of self. Realizing you have C-PTSD can be disorienting. As awareness grows, so does the recognition of its patterns in daily life. That clarity is powerful, but it can also be overwhelming.
There are very few spaces designed specifically for women navigating this reality. C-PTSD may not always be formally recognized, but its effects are profoundly real. Soleia was created to fill this gap — to offer tools, language, and support that speak directly to women living with these experiences.
Soleia was born from lived experience, research, and a deep understanding of what long-term healing truly requires. We’ve witnessed the confusion of dysregulation, the recurring relational patterns, and the slow integration of healthier behaviors. We also know the relief that comes with genuine clarity.
We created Soleia to share that clarity — to offer a place where women feel seen, supported, and equipped as they move through their own healing journey.
Our work blends emotional intelligence, nervous system understanding, grounded feminine spirituality, and practical tools for everyday life. It is real, human, soft, and strong.
The foundations of Soleia draw from trauma theory, family systems, somatics, psychoanalytic insight, and lived experience. Understanding freeze, fawn, fight, and flight; recognizing triggers; learning to regulate the body; reconnecting with the deeper self — these principles are at the heart of everything we create.
Soleia’s mission is to help women understand their inner world — mind, body, emotions, and deeper self — so they can reconnect with who they are beneath survival patterns.
We support women in cultivating:
clarity
grounded communication
emotional safety
self-awareness
and healthier relationships with themselves and others
Healing takes time. Soleia is built for the long journey.
Soleia is for women healing from relational trauma — childhood, adolescent, or adult.
Women who want to:
feel more grounded in conflict
communicate with more clarity
understand their emotional patterns
regulate their nervous system
reconnect with their true, deeper self
and move through life with softness and strength
We create for women who feel deeply and want to live with more intention.
Our logo reflects the heart of Soleia’s philosophy. The arch symbolizes a doorway into the self — sacred, honest, and inviting. The waves represent the inner turbulence we learn to navigate with compassion and steadiness. And the sun speaks to the light within us: our higher self, the part that grows wiser, clearer, and more grounded as we integrate our lessons and reclaim our wholeness.
We’re grateful you’re here. Soleia is still growing, and you are here at the beginning.
This space was created with care, intention, and deep respect for your journey.
You’re safe here.