Why Soleia Exists

Soleia exists to support women navigating the long-term effects of complex and relational trauma — particularly those who are beginning to recognize how early experiences shaped their emotions, relationships, and sense of self.

As awareness grows, familiar patterns often surface without enough language or structure to make sense of them. Many women find themselves understanding what is happening, but lacking grounded ways to work with it.

Soleia was created to meet that gap: offering non-clinical, trauma-aware tools that help women orient themselves with clarity, steadiness, and self-understanding as they move forward.


Our Approach

Soleia’s approach is grounded, trauma-informed, and intentionally non-clinical.

Our work blends emotional intelligence, nervous system awareness, somatic understanding, and reflective practices designed for everyday life. It is soft without fragility, structured without rigidity, and rooted in respect for individual pace and autonomy.

Rather than offering prescriptions or quick fixes, Soleia focuses on helping women understand their patterns, regulate their inner experience, and relate to themselves with greater clarity and self-responsibility.

This work is not about transformation promises.
It is about providing steady frameworks women can return to over time.

Who We Serve

Soleia serves women navigating the effects of relational trauma — whether rooted in childhood, adolescence, or adulthood.

Our work is for women who want to understand themselves more deeply, move through conflict with greater steadiness, and reconnect with who they are beneath survival patterns.

We create for women who feel deeply, value reflection, and want to live with more clarity, intention, and self-respect.