Soleia Éditions offers carefully designed digital guides and journals for women who want to work with emotional complexity in a grounded, non-performative way. They are tools for reflection, structure, and clearer self-understanding.
Free tools to help you begin with minimal structure and no pressure.
Frameworks that create space for deeper reflection and support meaningful skill integration over time.
A 45-page, trauma-informed digital guide that walks you through creating a personalized panel of supportive voices inside an AI.
Designed to support clarity, emotional regulation, and self-reflection, this guide includes safety guidance, archetype examples, setup prompts, and advanced practices.
(PDF — instant download)